HYROX Training Equipment – What You Need For a Successful HYROX Race

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With a growing international following, อุปกรณ์ Hyrox is an endurance race unlike any other. The electrifying fitness competitions combine running and functional workout stations to create a unique challenge that is safe, challenging and rewarding for all participants. To be successful in HYROX, it takes a complete physical preparation, well-organised training structure, and a proper choice of equipment that meets the specific demands of each event.

Besides the obvious must haves (rower, THE SkiErg, a set of kettlebells and enough plates to fill it) you’ll also need a jump rope and some form of resistance bands for a variety of exercises like box jumps, sled pushes and pulls, and plyometric lunges and squats. The most important pieces of equipment, however, are the ones that allow you to practice and replicate each station of the HYROX Race:

Essential Hyrox Equipment Every Competitor Needs

A barbell with enough plates to fill it and a treadmill or running area are essential for developing the fundamentals of strength that will carry over into your HYROX Race. Kettlebells and sandbags are also crucial tools for developing the core and lower body strength needed for a variety of the HYROX Zone movements, including squats and lunges as well as burpee broad jumps and sled pulls.

Centr x HYROX offers modular rigs and official competition HYROX turf, which are not essential to your home gym but can be a great investment for those who want to train more efficiently. The equipment can be shipped directly from their website, and you can also get quotes for the Centr x HYROX Perform Tread and the competition Power Sled.

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